Time to start pushing the distance out again...3.5km

In Bulgaria - 2.5 km in the heat

3km run. Cooler tonight than last night, but dry!

3km run, in the thunder and rain... nice!

Today's 2.5 km run... Too hot to run you fool!

Today's 2.5 km run... Forgot to stop the clock at the end!

Today's 2.5 km run... New best overall time

Today's 2.5 km run... New best kilometre

London 10k Run - 6th July 2008

I made it to the end with no serious injury accept getting beaten by Banana man!

My finish time was 67:25


I managed to run unhindered until the 4.5 Km mark, walked for 200 metres then again at 5.5 and 7.5 slowed to walking for a few hundred metres.

Once I reached the 8Km marker on Westminster Bridge, there was no stopping me!

If you want to see me run this race next July (5th) then I need to raise another £200 sponsorship for this race first.

http://www.justgiving.com/boappeal2008

If you sponsor me add to the comments - "Andy to run in 2009!"


Andy

Monica’s birthday!

My birthday is very soon. It is on May 24th and today is April 20th. I am extremely exited!
I hope everybody has fun at my party on the 8th June.
I love my birthdays because I get so many nice, cute, soft and cuddly toys and clothes.
I get all the good books I have always wanted.
Then I get to decide if I wanted to go out somewhere. I am also allowed to decide where we go.
If I don’t want to go out then I can decide to spend my birthday at home.
Isn’t this great!!


Love Monica xx